OUR SCHEDULE

FRIDAY, JUNE 21 - Special Packet Pickup option

2:00 PM - 4:00 PM: Packet Pick up - Goldfish Swim School, 180 Weymouth Street, Rockland, MA.

Goldfish is conveniently located a few minutes off off Route 3 and Route 228. Our Race Director, Bill Burnett, is also the owner of Goldfish.

SATURDAY, JUNE 22 - Packet Pickup

10:00 AM - 1:00 PM: Packet Pick up - Cohasset Town Hall, 41 Highland Avenue, Cohasset.

Try to pick up your packet on Friday or Saturday to beat the lines on race day!

SUNDAY, JUNE 23 - Race Day

5:30 AM Offsite Parking Lot (at the Music Circus) opens - do not arrive earlier than this!

6:00 AM Transition Area opens. Packet pickup opens. (Apply your body tattoos at home if you picked up your packet on Friday/Saturday)

6:30 AM All perimeter streets to Sandy Beach are closed (NO BIKE DROP OFFS ALLOWED AT SANDY BEACH)

7:00 AM Packet pickup closes.

7:25 AM Pre-race meeting and National Anthem at the stage.

7:30 AM Last shuttle bus trip from the Offsite Parking lot to Sandy Beach

7:45 AM RACE STARTS (below is the 2023 wave plan, this will change in 2024)

WAVE WHO

Wave #1 NOVICE WOMEN & PARA-ATHLETES

Wave #2 NOVICE MEN

Wave #3 MEN 35 - 44

Wave #4 MEN 45 - 54

Wave #5 MEN 34 & UNDER

Wave #6 MEN 55 & OVER

Wave #7 WOMEN 39 & UNDER

Wave #8 WOMEN 40 & OVER

Wave #9 ALL RELAYS

  • Note #1 Novice athletes are sent out first as per instructions by our Medical/Safety team.  Novice athletes are ineligible for Top 3 Podium Awards. Following that, in 2023 Age Group men will go before the women (we alternate this every year to be fair). All Relays are in last wave.

  • Note #2  Elite athletes will start in their age specific wave. There is no Athena/Clydesdale divisions.

10:30 AM Award Ceremony

11:00 AM See you at Split Rock for our Post-Race Party - gate opens at 11 AM!