Swim

  • Tri Suit or Swim Suit

  • Goggles (tinted for sunny day)

  • Wetsuit (full sleeves fastest)

  • Body Glide **

  • Small Towel

  • Neoprene Swim Cap

Bike

  • Bike, aerobars, bike shoes

  • Bike Pump for pre race*

  • Spare Tubes, Tire lever*

  • CO2 & Quick Fill Adapter*

  • Water Bottles & Cages

  • Bike Helmet with chin strap

  • Gels & Bars & Energy Drinks

Run

  • Running Shoes

  • Yankz Shoe Laces**

  • Visor or Hat

  • Sunglasses

  • Race Number Belt

* Note: a bike mechanic will be onsite at the Cohasset Triathlon.

** Not essential, but can add comfort and/or ease to your race day experience.